Free Book

You're holding it together for the kids.
Barely.
This is for you.

A free 56-page book on how to show up for them when life has already taken too much.

When you're in survival mode you don't think clearly. You react, you don't decide.

This is the book I needed in that stretch and couldn't find, so I wrote it. It isn't a parenting manual. It's what I worked out at 4:30am, on my own, with two kids who had just lost their mum.

What's inside

Eleven chapters. Including:

  1. 01 What it looks like when the alarm goes off at 4:30am
  2. 02 Why presence matters most when everything is falling apart
  3. 03 Staying in the conversation when your kid is struggling and you have no answers
  4. 04 Understanding your own triggers, and finding the gap before you react
  5. 05 The 15-minute floor rule that changed our evenings
  6. 06 What I did about screens, and what changed when I did

Who it's for

Solo dads. Widowed, separated, or just the one holding it. If you're getting everything done and still feel like you're failing at the part that matters, it's for you.

The book arrives straight away. After that, a few short emails over the next couple of weeks, then only when there's something worth saying. No spam.